1. Focus builds Spark
Choose a Growth activity and start the timer. Each minute adds Spark at the activity’s multiplier, so different kinds of effort can count differently.
A focus timer with built-in balance
Work and rest in balance.
HabitSpark turns focused time into Spark—a visible balance for breaks and leisure. See when to keep going and when to recharge.
Download on the App Store Free to start · No account required · Private by default
Deep Work ×1.5 +57 Spark
Reading +24 Spark
Gaming −45 Spark
How HabitSpark works
Build Spark while you focus. Use it for rest.
Start a timer for deep work, study, exercise, or another Growth activity. Focused time adds to one visible Spark balance; breaks and Leisure draw from it.
2. Leisure uses Spark
Use the same balance for gaming, movies, naps, or other downtime. HabitSpark shows the tradeoff without blocking the activity.
Built for real life
Structure that flexes with your day.
Spark balance
96/ 180
Growth earned +96
No streaks to protect
Miss a day? Start again when you’re ready. HabitSpark supports consistency without turning one imperfect day into failure.
Deep WorkGrowth ×1.50
00:38:02
+1 Spark every 40s+57 ϟ
Your time, weighted your way
Growth and Leisure sessions update your balance in real time. Activity multipliers let different kinds of effort count differently.
Balance after rest 36 / 180 ϟ
GamingRest when it fits your day −45 ϟ
✓Balance updatedYour focused time made room for it.
Guidance, not permission
Spark keeps the tradeoff between focus and leisure visible, but it never locks an activity or decides whether you’re allowed to rest.
Progress insights
See where your time actually goes.
HabitSpark brings focused time, leisure, and Spark into one view—so you can spot patterns worth acting on.
The timer, daily History, and Spark balance are free. Pro unlocks Insights and more ways to customize HabitSpark.
- Compare focus and leisure over time
- See which activities shape your balance
